100g of Sainsbury's Egg Fried Rice contains 177 calories (kcal), 3.9g protein, 33.5g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyModerate calorie density 177 kcal
0150400800
ProteinLow protein 3.9 g
05.38.817.7
FibreLow fibre 2.3 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
177
kcal
3.9
protein
33.5
carbs
2.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 78%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 33.5g | |
| Sugars | 0.5g | low |
| Fibre | 2.3g | |
| Protein | 3.9g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Sainsbury's Egg Fried Rice?
Sainsbury's Egg Fried Rice contains 177 kcal per 100g.
Is Sainsbury's Egg Fried Rice ultra-processed?
Sainsbury's Egg Fried Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Parboiled Long Grain Rice (84%), Scrambled _Egg_ (9%) (_Egg_, Water, Corn Starch, Salt, Lemon Juice), Sunflower Oil, Natural Flavouring, Onion, Chives, Onion Powder, Garlic Powder, Ginger Powder, Black Pepper.
Category
Other Servings
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