Worcester Sauce

by Sainsbury's

150ml

01785050 · opf

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100g of Worcester Sauce contains 147 calories (kcal), 3.3g protein, 30.7g carbs and 3.3g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 26.7 g

0522.545

SaltHigh salt 3.4 g

00.31.53

ProteinLow protein 3.3 g

04.47.314.7

Positive

per 100 g

FibreSource of fibre 3.3 g

03612

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 147 kcal

0150400800

Calculate by serving size

Quantity

Serving

147

kcal

3.3

protein

30.7

carbs

3.3

fat

Nutrition Facts per 100g

Protein 8% Carbs 74% Fat 18%

Nutrient	Amount	Level
Energy	147 kcal
Fat	3.3g	moderate
Saturated	0.7g	low
Carbs	30.7g
Sugars	26.7g	high
Fibre	3.3g
Protein	3.3g
Salt	3.4g	high

Common Questions

How many calories are in Worcester Sauce?

Worcester Sauce contains 147 kcal per 100g.

Is Worcester Sauce ultra-processed?

Worcester Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Malt Vinegar (Barley), Water, Molasses, Sugar, Salt, Onion, Tamarind Concentrate, Anchovy Paste (Fish), Chilli Powder, Ground Cloves, Garlic Powder, Lemon Oil, Paprika Extract, Flavourings.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (15 ml (15 ml)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English