Copos de avena

01780680 · opf
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100g of Copos de avena contains 372 calories (kcal), 13.5g protein, 58.7g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyModerate energy density 372 kcal

Positive

per 100 g
ProteinSource of protein 13.5 g
SugarLow sugar 0.7 g
Saturated fatLow saturated fat 1.3 g

Calculate by serving size

Quantity
Serving
372
kcal
13.5
protein
58.7
carbs
7.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 67% Fat 18%
NutrientAmountLevel
Energy372 kcal
Fat7gmoderate
Saturated1.3glow
Carbs58.7g
Sugars0.7glow
Fibre?
Protein13.5g
Salt2ghigh

Common Questions

How many calories are in Copos de avena?
Copos de avena contains 372 kcal per 100g.
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