Multigrain Melba Toast

by Sainsbury's

01773934 · opf

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100g of Multigrain Melba Toast contains 419 calories (kcal), 17.1g protein, 71.2g carbs and 4.7g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

EnergyHigh calorie density 419 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 17.1 g

012.62141.9

FibreHigh fibre 11.7 g

03612

SugarLow sugar 2.8 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

419

kcal

17.1

protein

71.2

carbs

4.7

fat

Nutrition Facts per 100g

Protein 17% Carbs 72% Fat 11%

Nutrient	Amount	Level
Energy	419 kcal
Fat	4.7g	moderate
Saturated	0.8g	low
Carbs	71.2g
Sugars	2.8g	low
Fibre	11.7g
Protein	17.1g
Salt	1.7g	high

Common Questions

How many calories are in Multigrain Melba Toast?

Multigrain Melba Toast contains 419 kcal per 100g.

Is Multigrain Melba Toast ultra-processed?

Multigrain Melba Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wholewheat flour, wheat gluten, oats, salt, wheat bran, wheat flour, rye flour, millet, soya bean meal, maize, emulsifier, soya lecithin, malted rye, rice flour, sour dough, caraway seed, sesame seed, yeast, malted wheat flour, flour treatment agent, ascorbic acid

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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