100g of Enchilada kit contains 172 calories (kcal), 5g protein, 30.2g carbs and 2.7g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyModerate calorie density 172 kcal
0150400800
ProteinLow protein 5 g
05.28.617.2
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
172
kcal
5.0
protein
30.2
carbs
2.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 73%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 172 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.4g | low |
| Carbs | 30.2g | |
| Sugars | 4.1g | low |
| Fibre | 3.4g | |
| Protein | 5g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Enchilada kit?
Enchilada kit contains 172 kcal per 100g.
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