Lightly Dusted Haddock Fillets

01773002 · opf
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100g of Lightly Dusted Haddock Fillets contains 133 calories (kcal), 11.4g protein, 10.2g carbs and 5.1g fat.

Negative

per 100 g
SaltSome salt 0.5 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 11.4 g
SugarLow sugar 1.6 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 133 kcal

Calculate by serving size

Quantity
Serving
133
kcal
11.4
protein
10.2
carbs
5.1
fat

Nutrition Facts per 100g

Protein 34% Carbs 31% Fat 35%
NutrientAmountLevel
Energy133 kcal
Fat5.1gmoderate
Saturated0.5glow
Carbs10.2g
Sugars1.6glow
Fibre0.4g
Protein11.4g
Salt0.5gmoderate

Common Questions

How many calories are in Lightly Dusted Haddock Fillets?
Lightly Dusted Haddock Fillets contains 133 kcal per 100g.

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