100g of Breaded haddock fillets contains 218 calories (kcal), 13g protein, 20.9g carbs and 8.8g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 218 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinHigh protein 13 g
06.510.921.8
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
218
kcal
13.0
protein
20.9
carbs
8.8
fat
Nutrition Facts per 100g
Protein 24%
Carbs 39%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 218 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 20.9g | |
| Sugars | 0.6g | low |
| Fibre | 1.3g | |
| Protein | 13g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Breaded haddock fillets?
Breaded haddock fillets contains 218 kcal per 100g.
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