Swiss style muesli

by Sainsbury's

1000g

01771879 · opf

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100g of Swiss style muesli contains 373 calories (kcal), 11.1g protein, 65.6g carbs and 5.8g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 14.7 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 373 kcal

0150400800

ProteinLow protein 11.1 g

011.218.737.3

Positive

per 100 g

FibreHigh fibre 7.8 g

03612

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

373

kcal

11.1

protein

65.6

carbs

5.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 74% Fat 14%

Nutrient	Amount	Level
Energy	373 kcal
Fat	5.8g	moderate
Saturated	2g	moderate
Carbs	65.6g
Sugars	14.7g	moderate
Fibre	7.8g
Protein	11.1g
Salt	0g	low

Common Questions

How many calories are in Swiss style muesli?

Swiss style muesli contains 373 kcal per 100g.

Is Swiss style muesli ultra-processed?

Swiss style muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Oat_ Flakes (40%), Malted Toasted Wheat Flakes (38%) (_Wheat_, _Barley_ Malt Extract), Sultanas (15%), Whey Powder (Cows' _Milk_), _Hazelnuts_ (2%), _Almonds_ (1%).

Allergens

Gluten, Milk, Tree nuts

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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