100g of Breaded Wholetail Scampi contains 203 calories (kcal), 11.2g protein, 20.8g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 11.2 g
06.110.220.3
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
203
kcal
11.2
protein
20.8
carbs
8.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 42%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 20.8g | |
| Sugars | 1.3g | low |
| Fibre | 1.6g | |
| Protein | 11.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breaded Wholetail Scampi?
Breaded Wholetail Scampi contains 203 kcal per 100g.
Is Breaded Wholetail Scampi ultra-processed?
Breaded Wholetail Scampi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
scampi (nephrops norvegicus) (crustacean) (42%) fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, cornflour, wheat gluten, salt, yeast, dextrose, onion powder, garlic powder, yeast extract, black pepper.
Allergens
Crustaceans
As declared on the label — always check the packaging.
Other Servings
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