Light Soy Sauce

by Sainsbury's

150 mL

01758702 · opf

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100g of Light Soy Sauce contains 70 calories (kcal), 1g protein, 15.5g carbs and 0g fat.

Sauce

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 9.7 g

00.31.53

SugarSome sugar 12.7 g

0522.545

ProteinLow protein 1 g

02.13.57

FibreLow fibre 1.9 g

03612

Positive

per 100 g

Saturated fatLow saturated fat 0 g

01.5510

EnergyLow calorie density 70 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

1.0

protein

15.5

carbs

0.0

fat

Nutrition Facts per 100g

Protein 6% Carbs 94% Fat 0%

Nutrient	Amount	Level
Energy	70 kcal
Fat	0g	low
Saturated	0g	low
Carbs	15.5g
Sugars	12.7g	moderate
Fibre	1.9g
Protein	1g
Salt	9.7g	high

Common Questions

How many calories are in Light Soy Sauce?

Light Soy Sauce contains 70 kcal per 100g.

Is Light Soy Sauce ultra-processed?

Light Soy Sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Soy Sauce (15%) (Water, Soy Bean (Soya), Salt, Wheat Flour), Sugar, Salt, Colour: Plain Caramel; Yeast Extract, Acidity Regulator: Lactic Acid; Preservative: Potassium Sorbate.

Allergens

Gluten, Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (5 mL) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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