100g of Cheddar Mash contains 118 calories (kcal), 3.7g protein, 11.3g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.9 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 3.7 g
03.55.911.8
SugarLow sugar 0.7 g
0522.545
EnergyLow calorie density 118 kcal
0150400800
Calculate by serving size
Quantity
Serving
118
kcal
3.7
protein
11.3
carbs
6.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 40%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 118 kcal | |
| Fat | 6g | moderate |
| Saturated | 3.9g | moderate |
| Carbs | 11.3g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cheddar Mash?
Cheddar Mash contains 118 kcal per 100g.
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