100g of Olive ciabatta contains 292 calories (kcal), 8.5g protein, 36g carbs and 11.7g fat.
Negative
per 100 gSaltHigh salt 3.8 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 8.5 g
08.814.629.2
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
292
kcal
8.5
protein
36.0
carbs
11.7
fat
Nutrition Facts per 100g
Protein 12%
Carbs 51%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 11.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 36g | |
| Sugars | 3.4g | low |
| Fibre | 4.3g | |
| Protein | 8.5g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Olive ciabatta?
Olive ciabatta contains 292 kcal per 100g.
Is Olive ciabatta ultra-processed?
Olive ciabatta is NOVA group 3 (processed).
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Kalamata Olives (12%), Green Olives (4%), Extra Virgin Olive Oil (3.5%), Fermented Wheat Flour, Thyme, Salt, Yeast, Malted Wheat Flour.
Category
Other Servings
Related lists
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