100g of Wakame salat contains 104 calories (kcal), 12g protein, 0.6g carbs and 4.7g fat.
Positive
per 100 gProteinHigh protein 12 g
03.15.212
FibreHigh fibre 16 g
03616
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
12.0
protein
0.6
carbs
4.7
fat
Nutrition Facts per 100g
Protein 52%
Carbs 2%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 4.7g | moderate |
| Saturated | ? | |
| Carbs | 0.6g | |
| Sugars | ? | |
| Fibre | 16g | |
| Protein | 12g | |
| Salt | ? |
Common Questions
How many calories are in Wakame salat?
Wakame salat contains 104 kcal per 100g.
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