100g of Beef in black bean sauce contains 137 calories (kcal), 6g protein, 16.9g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 14.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 6 g
04.16.913.7
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
6.0
protein
16.9
carbs
4.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 50%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 1g | low |
| Carbs | 16.9g | |
| Sugars | 14.9g | moderate |
| Fibre | 1.4g | |
| Protein | 6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Beef in black bean sauce?
Beef in black bean sauce contains 137 kcal per 100g.
Is Beef in black bean sauce ultra-processed?
Beef in black bean sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Egg Fried Rice (Water, Long Grain Rice, Pasteurised Egg, Onion, Peas, Rapeseed Oil, Sesame Oil, Ginger Purée, Salt, Fermented Soya Bean, Wheat), Water, Cooked Marinated British Beef (16%) (Beef, Garlic Purée, Cornflour, Sugar, Ginger Purée, Rice Wine, Red Chilli, Colour: Plain Caramel; Fermented Soya Bean, Wheat, Salt, Sesame Oil), Onion, Red Pepper, Water Chestnut, Black Soya Beans, Garlic, Ginger Purée, Rapeseed Oil, Sugar, Rice Wine, Cornflour, Salt, Red Chilli, Chicken Extract, Fermented Soya Bean, Wheat, Colour: Plain Caramel; Cane Molasses, Yeast Extract, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Carrot, Leek, Parsley, Bay Leaf.
Category
Other Servings
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