Cypriot Halloumi

by Sainsbury's

225 g

01729313 · opf

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100g of Cypriot Halloumi contains 313 calories (kcal), 20.2g protein, 1.8g carbs and 25.2g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 18.6 g

01.5510

SaltHigh salt 2.6 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 313 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 20.2 g

09.415.731.3

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

313

kcal

20.2

protein

1.8

carbs

25.2

fat

Nutrition Facts per 100g

Protein 26% Carbs 2% Fat 72%

Nutrient	Amount	Level
Energy	313 kcal
Fat	25.2g	high
Saturated	18.6g	high
Carbs	1.8g
Sugars	0.5g	low
Fibre	0.5g
Protein	20.2g
Salt	2.6g	high

Common Questions

How many calories are in Cypriot Halloumi?

Cypriot Halloumi contains 313 kcal per 100g.

Is Cypriot Halloumi ultra-processed?

Cypriot Halloumi is NOVA group 3 (processed).

Ingredients

Halloumi Cheese (Cows Milk, Sheep's Milk, Goats Milk) Dried Mint

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)