100g of Multiseed Bread Mix contains 256 calories (kcal), 11.3g protein, 38.2g carbs and 5.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 18.2 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 256 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.3 g
07.712.825.6
FibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
256
kcal
11.3
protein
38.2
carbs
5.3
fat
Nutrition Facts per 100g
Protein 18%
Carbs 63%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 5.3g | moderate |
| Saturated | 0.9g | low |
| Carbs | 38.2g | |
| Sugars | 18.2g | moderate |
| Fibre | 5.1g | |
| Protein | 11.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Multiseed Bread Mix?
Multiseed Bread Mix contains 256 kcal per 100g.
Is Multiseed Bread Mix ultra-processed?
Multiseed Bread Mix is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sunflower Seeds (6%), Oats (4%), Wheat Gluten, Pumpkin Seeds (2%), Linseeds (2%), Poppy Seeds (2%), Malted Barley Flour, Salt, Yeast, Sugar.
Category
Other Servings
Related lists
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