Rough oatcakes

by Sainsbury's

250 g

01705461 · opf

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100g of Rough oatcakes contains 460 calories (kcal), 9.8g protein, 55.4g carbs and 19.2g fat.

Biscuits & cookies

Negative

per 100 g

EnergyHigh calorie density 460 kcal

0150400800

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.1 g

01.5510

SaltSome salt 1.4 g

00.31.53

ProteinLow protein 9.8 g

013.82346

Positive

per 100 g

FibreHigh fibre 10 g

03612

SugarSugar-free 0.5 g

0522.545

Calculate by serving size

Quantity

Serving

460

kcal

9.8

protein

55.4

carbs

19.2

fat

Nutrition Facts per 100g

Protein 9% Carbs 51% Fat 40%

Nutrient	Amount	Level
Energy	460 kcal
Fat	19.2g	high
Saturated	4.1g	moderate
Carbs	55.4g
Sugars	0.5g	low
Fibre	10g
Protein	9.8g
Salt	1.4g	moderate

Common Questions

How many calories are in Rough oatcakes?

Rough oatcakes contains 460 kcal per 100g.

Is Rough oatcakes ultra-processed?

Rough oatcakes is NOVA group 3 (processed).

Ingredients

Oats (89%), Sunflower Oil, Palm Oil, Sea Salt, Raising Agent: Sodium Hydrogen Carbonate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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