100g of Extra thick Soft white toastie contains 239 calories (kcal), 8.8g protein, 46.1g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
07.21223.9
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
239
kcal
8.8
protein
46.1
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 77%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.3g | low |
| Carbs | 46.1g | |
| Sugars | 3g | low |
| Fibre | 2.1g | |
| Protein | 8.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Extra thick Soft white toastie?
Extra thick Soft white toastie contains 239 kcal per 100g.
Is Extra thick Soft white toastie ultra-processed?
Extra thick Soft white toastie is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Spirit Vinegar, Rapeseed Oil, Preservative: Calcium Propionate; Soya Flour, Emulsifiers: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids, Mono - and Diglycerides of Fatty Acids; Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
Related lists
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