100g of Hash Browns contains 187 calories (kcal), 2.8g protein, 21g carbs and 9.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
ProteinLow protein 2.8 g
05.69.318.7
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
2.8
protein
21.0
carbs
9.6
fat
Nutrition Facts per 100g
Protein 6%
Carbs 46%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 9.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21g | |
| Sugars | 0.5g | low |
| Fibre | 2.5g | |
| Protein | 2.8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Hash Browns?
Hash Browns contains 187 kcal per 100g.
Is Hash Browns ultra-processed?
Hash Browns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
potatoes (86%), sunflower oil, onions (3%), dried potatoes, salt, spices, dextrose, natural onion flavour.
Category
Other Servings
Related lists
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