100g of Cauliflower Cheese contains 108 calories (kcal), 4.9g protein, 6.8g carbs and 6.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.1 g
01.5510
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 4.9 g
03.25.410.8
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 108 kcal
0150400800
Calculate by serving size
Quantity
Serving
108
kcal
4.9
protein
6.8
carbs
6.5
fat
Nutrition Facts per 100g
Protein 19%
Carbs 25%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 108 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 6.8g | |
| Sugars | 3.2g | low |
| Fibre | 1.8g | |
| Protein | 4.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Cauliflower Cheese?
Cauliflower Cheese contains 108 kcal per 100g.
Is Cauliflower Cheese ultra-processed?
Cauliflower Cheese is NOVA group 3 (processed).
Ingredients
Cauliflower (60%), Water, Mature Cheddar Cheese (10%) (Cows' Milk), Whipping Cream (Cows' Milk), Skimmed Cows' Milk Powder, Tapioca Starch, Rice Starch, Salt.
Category
Other Servings
Related lists
English