Cooked ham slice

by Sainsbury’s

01687675 · opf

Scan with your phone

100g of Cooked ham slice contains 100 calories (kcal), 17.9g protein, 1.2g carbs and 2.7g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

Positive

per 100 g

ProteinHigh protein 17.9 g

03517.9

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.9 g

01.5510

EnergyLow calorie density 100 kcal

0150400800

Calculate by serving size

Quantity

Serving

100

kcal

17.9

protein

1.2

carbs

2.7

fat

Nutrition Facts per 100g

Protein 71% Carbs 5% Fat 24%

Nutrient	Amount	Level
Energy	100 kcal
Fat	2.7g	low
Saturated	0.9g	low
Carbs	1.2g
Sugars	1g	low
Fibre	?
Protein	17.9g
Salt	1.6g	high

Common Questions

How many calories are in Cooked ham slice?

Cooked ham slice contains 100 kcal per 100g.

Is Cooked ham slice ultra-processed?

Cooked ham slice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork (81%), Water, Preservatives: Potassium Lactate, Sodium Acetate, Sodium Nitrite; Salt, Dextrose, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English