Instant Hot Chocolate

01682731 · opf
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100g of Instant Hot Chocolate contains 389 calories (kcal), 11.4g protein, 68.6g carbs and 6.8g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 58.6 g
Saturated fatHigh saturated fat 5.7 g
EnergyModerate calorie density 389 kcal
ProteinLow protein 11.4 g

Positive

per 100 g
FibreSource of fibre 4.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
389
kcal
11.4
protein
68.6
carbs
6.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 72% Fat 16%
NutrientAmountLevel
Energy389 kcal
Fat6.8gmoderate
Saturated5.7ghigh
Carbs68.6g
Sugars58.6ghigh
Fibre4.6g
Protein11.4g
Salt0.2glow

Common Questions

How many calories are in Instant Hot Chocolate?
Instant Hot Chocolate contains 389 kcal per 100g.
Is Instant Hot Chocolate ultra-processed?
Instant Hot Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whey Powder (Cows' Milk), Sugar (2 Cows' Milk Powder (15%), Fat Reduced Cocoa Powder Syrup, Coconut Oil, Flavouring, Thickener: Xanthan Gum, St Potassium Phosphate. Fairtrade cocoa and sugar: mass balance is used to match Fairtrade sourcing, total 38% Visit info.fairtrade.net/sourcing

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