Cooked ham slices

by Sainsbury's

120g

01681321 · opf

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100g of Cooked ham slices contains 118 calories (kcal), 22.3g protein, 0.9g carbs and 2.8g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 1.6 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 22.3 g

03.55.922.3

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 118 kcal

0150400800

Calculate by serving size

Quantity

Serving

118

kcal

22.3

protein

0.9

carbs

2.8

fat

Nutrition Facts per 100g

Protein 76% Carbs 3% Fat 21%

Nutrient	Amount	Level
Energy	118 kcal
Fat	2.8g	low
Saturated	1g	low
Carbs	0.9g
Sugars	0.9g	low
Fibre	0.5g
Protein	22.3g
Salt	1.6g	high

Common Questions

How many calories are in Cooked ham slices?

Cooked ham slices contains 118 kcal per 100g.

Is Cooked ham slices ultra-processed?

Cooked ham slices is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pork, Salt, Sugar, Stabilisers (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Other Servings

100g 1 serving (35g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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