Low fat natural yogurt

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100g of Low fat natural yogurt contains 62 calories (kcal), 5.6g protein, 7.1g carbs and 1.2g fat.

Negative

per 100 g
SugarSome sugar 7.1 g

Positive

per 100 g
ProteinHigh protein 5.6 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 62 kcal

Calculate by serving size

Quantity
Serving
62
kcal
5.6
protein
7.1
carbs
1.2
fat

Nutrition Facts per 100g

Protein 36% Carbs 46% Fat 18%
NutrientAmountLevel
Energy62 kcal
Fat1.2glow
Saturated0.8glow
Carbs7.1g
Sugars7.1gmoderate
Fibre?
Protein5.6g
Salt0.2glow

Common Questions

How many calories are in Low fat natural yogurt?
Low fat natural yogurt contains 62 kcal per 100g.

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