100g of Scotch eggs contains 282 calories (kcal), 13.7g protein, 8.8g carbs and 21.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 282 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinSource of protein 13.7 g
08.414.128.2
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
282
kcal
13.7
protein
8.8
carbs
21.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 12%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 282 kcal | |
| Fat | 21.1g | high |
| Saturated | 3.7g | moderate |
| Carbs | 8.8g | |
| Sugars | 0.6g | low |
| Fibre | 0.8g | |
| Protein | 13.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Scotch eggs?
Scotch eggs contains 282 kcal per 100g.
Is Scotch eggs ultra-processed?
Scotch eggs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Egg (37%), British Pork (26%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Onion, Rapeseed Oil, Pork Fat, Salt, White Pepper, Black Pepper, Nutmeg, Yeast Extract, Sage, Marjoram, Paprika Extract, Yeast.
Category
Other Servings
Related lists
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