Cordon bleu

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100g of Cordon bleu contains 261 calories (kcal), 12g protein, 14g carbs and 17g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 261 kcal

Positive

per 100 g
ProteinSource of protein 12 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
261
kcal
12.0
protein
14.0
carbs
17.0
fat

Nutrition Facts per 100g

Protein 19% Carbs 21% Fat 60%
NutrientAmountLevel
Energy261 kcal
Fat17gmoderate
Saturated4.5gmoderate
Carbs14g
Sugars1.6glow
Fibre?
Protein12g
Salt1.2gmoderate

Common Questions

How many calories are in Cordon bleu?
Cordon bleu contains 261 kcal per 100g.
Is Cordon bleu ultra-processed?
Cordon bleu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Viande de volaille traitée en salaison 55% (viande de dinde 57%, peau de volaille, eau, fibre de bambou, dextrose, sel), Panure 25% (farine de _BLE_, eau, sel, levure, épice (curcuna et paprika), Jambon de dinde cuit goût fumé 10% (eau, amidon de mais, dextrose, sel, arôme de fumée, E450, E451, E250), _FROMAGE_ 10% (_FROMAGE_, _BEURRE_, eau, protéine et poudre de _LAIT_, sel, E452, E450, E331, E341ii, E339ii,_LACTOSERUM_, sel,E407, amidon de pomme de terre et de mais, E330), Huile de tournesol

Allergens

Gluten, Milk
As declared on the label — always check the packaging.

Category

Processed meat

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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