Gouda

265 g
01598377 · opf
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100g of Gouda contains 381 calories (kcal), 24.1g protein, 0g carbs and 31.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 21.2 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 381 kcal

Positive

per 100 g
ProteinHigh protein 24.1 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
381
kcal
24.1
protein
0.0
carbs
31.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 0% Fat 74%
NutrientAmountLevel
Energy381 kcal
Fat31.2ghigh
Saturated21.2ghigh
Carbs0g
Sugars0glow
Fibre?
Protein24.1g
Salt1.6ghigh

Common Questions

How many calories are in Gouda?
Gouda contains 381 kcal per 100g.

Ingredients

Gouda Cheese (Cows' Milk). Allergy advice: For allergens, see ingredients in bold. Safety: Made with pasteurised milk. Inedible rind. Do not eat the wax layer. Do not throw wax onto an open fire. Suitable for vegetarians. Don't Recycle Packed in the Netherlands for Sainsbury's Supermarkets Ltd, London, EC1N 2HT and Sainsbury's Supermarkets Ltd, Upper Galwally, Belfast, BT8 6FX using milk from the Netherlands. Careline 0800 636262. www.sainsburys.co.uk Keep refrigerated Best before 04.12.2024 10DRP9N 4241 08:29 22 6832257 F0277 05.22 <"0159 8377 815201

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