100g of Monkey Nuts in Shell contains 596 calories (kcal), 27.1g protein, 9.9g carbs and 47.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 596 kcal
0150400800
SugarSome sugar 5.4 g
0522.545
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 27.1 g
017.929.859.6
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
596
kcal
27.1
protein
9.9
carbs
47.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 7%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 596 kcal | |
| Fat | 47.7g | high |
| Saturated | 7.1g | high |
| Carbs | 9.9g | |
| Sugars | 5.4g | moderate |
| Fibre | 2.8g | |
| Protein | 27.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Monkey Nuts in Shell?
Monkey Nuts in Shell contains 596 kcal per 100g.
Category
Other Servings
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