100g of Organic Fruit & Nut mix contains 575 calories (kcal), 15.3g protein, 32.6g carbs and 40.7g fat.
Negative
per 100 gEnergyHigh calorie density 575 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 22 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
ProteinLow protein 15.3 g
017.328.857.5
Positive
per 100 gFibreHigh fibre 8.6 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
575
kcal
15.3
protein
32.6
carbs
40.7
fat
Nutrition Facts per 100g
Protein 11%
Carbs 23%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 575 kcal | |
| Fat | 40.7g | high |
| Saturated | 2g | moderate |
| Carbs | 32.6g | |
| Sugars | 22g | moderate |
| Fibre | 8.6g | |
| Protein | 15.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Organic Fruit & Nut mix?
Organic Fruit & Nut mix contains 575 kcal per 100g.
Is Organic Fruit & Nut mix ultra-processed?
Organic Fruit & Nut mix is NOVA group 3 (processed).
Ingredients
Raisins (28%) (Raisins, Vegetable Oil (Sunflower, Rapeseed)), Cashew Nuts (15%), Almonds (15%) Brazil Nuts (15%), Walnuts (15%), Cranberries (5%) (Cranberries, Sugar, Vegetable Oil (Sunflower, Rapeseed)), Pistachio Nuts (4%), Coconut (3%). May contain nuts and sesame.
Category
Other Servings
Related lists
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