Moroccan Houmous

01576009 · opf
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100g of Moroccan Houmous contains 229 calories (kcal), 6g protein, 11.1g carbs and 16.6g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.9 g
EnergyModerate calorie density 229 kcal
ProteinLow protein 6 g

Positive

per 100 g
FibreSource of fibre 5.5 g
SugarLow sugar 2.3 g

Calculate by serving size

Quantity
Serving
229
kcal
6.0
protein
11.1
carbs
16.6
fat

Nutrition Facts per 100g

Protein 11% Carbs 20% Fat 69%
NutrientAmountLevel
Energy229 kcal
Fat16.6gmoderate
Saturated1.7gmoderate
Carbs11.1g
Sugars2.3glow
Fibre5.5g
Protein6g
Salt0.9gmoderate

Common Questions

How many calories are in Moroccan Houmous?
Moroccan Houmous contains 229 kcal per 100g.
Is Moroccan Houmous ultra-processed?
Moroccan Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (43%) (Water, Chickpeas), Onion (21%), Rapeseed Oil, Tahini Sesame Seed Paste (9%), Water, Concentrated Lemon Juice, Red Chilli Puree, Salt, Garlic, Coriander, Cumin Seed, Onion Seed, Garlic Puree, Coriander Powder, Cumin Powder, Ginger Puree, Paprika Powder, Cinnamon Powder, Turmeric Powder. ! Allergy advice: For allergens, see ingredients in bold. 50g 6g

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