100g of Moroccan Houmous contains 229 calories (kcal), 6g protein, 11.1g carbs and 16.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 6 g
06.911.422.9
Positive
per 100 gFibreSource of fibre 5.5 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
229
kcal
6.0
protein
11.1
carbs
16.6
fat
Nutrition Facts per 100g
Protein 11%
Carbs 20%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 16.6g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 11.1g | |
| Sugars | 2.3g | low |
| Fibre | 5.5g | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moroccan Houmous?
Moroccan Houmous contains 229 kcal per 100g.
Is Moroccan Houmous ultra-processed?
Moroccan Houmous is NOVA group 3 (processed).
Ingredients
Cooked Chickpeas (43%) (Water, Chickpeas), Onion (21%), Rapeseed Oil, Tahini Sesame Seed Paste (9%), Water, Concentrated Lemon Juice, Red Chilli Puree, Salt, Garlic, Coriander, Cumin Seed, Onion Seed, Garlic Puree, Coriander Powder, Cumin Powder, Ginger Puree, Paprika Powder, Cinnamon Powder, Turmeric Powder. ! Allergy advice: For allergens, see ingredients in bold. 50g 6g
Category
Other Servings
Related lists
English