Jamón de cerdo ibérico

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100g of Jamón de cerdo ibérico contains 413 calories (kcal), 21g protein, 1.3g carbs and 36g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 12 g
EnergyHigh calorie density 413 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
413
kcal
21.0
protein
1.3
carbs
36.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 2% Fat 78%
NutrientAmountLevel
Energy413 kcal
Fat36ghigh
Saturated12ghigh
Carbs1.3g
Sugars0glow
Fibre?
Protein21g
Salt?

Common Questions

How many calories are in Jamón de cerdo ibérico?
Jamón de cerdo ibérico contains 413 kcal per 100g.