100g of Wholemeal Deli Rolls contains 247 calories (kcal), 11g protein, 40.8g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.412.424.7
FibreHigh fibre 77 g
03677
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
247
kcal
11.0
protein
40.8
carbs
2.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 71%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 40.8g | |
| Sugars | 2.1g | low |
| Fibre | 77g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Wholemeal Deli Rolls?
Wholemeal Deli Rolls contains 247 kcal per 100g.
Is Wholemeal Deli Rolls ultra-processed?
Wholemeal Deli Rolls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholemeal Wheat Flour, Water, Oats (8%), Wheat Gluten, Rapeseed Oil, Wheat Fibre, Fermented Wheat Flour, Wheat Flour, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Yeast, Palm Oil, Palm Fat, Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
Related lists
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