100g of Roasted ham joint contains 109 calories (kcal), 21.3g protein, 1.5g carbs and 2g fat.
Positive
per 100 gProteinHigh protein 21.3 g
03.35.521.3
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
21.3
protein
1.5
carbs
2.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 6%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 1.5g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | ? |
Common Questions
How many calories are in Roasted ham joint?
Roasted ham joint contains 109 kcal per 100g.
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