tzatziki

by TAZTIZIKI

01539622 · opf

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100g of tzatziki contains 134 calories (kcal), 4.4g protein, 4.7g carbs and 10.8g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 5 g

01.5510

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinSource of protein 4.4 g

046.713.4

SugarLow sugar 2.2 g

0522.545

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

4.4

protein

4.7

carbs

10.8

fat

Nutrition Facts per 100g

Protein 13% Carbs 14% Fat 73%

Nutrient	Amount	Level
Energy	134 kcal
Fat	10.8g	moderate
Saturated	5g	moderate
Carbs	4.7g
Sugars	2.2g	low
Fibre	0.5g
Protein	4.4g
Salt	?

Common Questions

How many calories are in tzatziki?

tzatziki contains 134 kcal per 100g.

Is tzatziki ultra-processed?

tzatziki is NOVA group 3 (processed).

Ingredients

Greek Style Yogurt (74%) (Cows' Milk), Cucumber (20%), Rapeseed Oil, Cornflour, Mint, Garlic Purée, Salt. Allergy advice: For allergens, see ingredients in bold.

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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