100g of Onion & garlic dip contains 133 calories (kcal), 0.7g protein, 3.1g carbs and 13.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 0.7 g
046.713.3
FibreLow fibre 0.5 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
0.7
protein
3.1
carbs
13.1
fat
Nutrition Facts per 100g
Protein 2%
Carbs 9%
Fat 89%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 3.1g | |
| Sugars | 1.2g | low |
| Fibre | 0.5g | |
| Protein | 0.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Onion & garlic dip?
Onion & garlic dip contains 133 kcal per 100g.
Is Onion & garlic dip ultra-processed?
Onion & garlic dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Caster Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Soured Cream (Cows' Milk) (28%), Onion (10%), Rapeseed Oil, Garlic Purée (1%), Cornflour, Chive (0.5%).
Category
Other Servings
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