100g of grain and grow oatmeal contains 24 calories (kcal), 1.4g protein, 3.1g carbs and 0.2g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 1.4 g
00.71.22.4
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow energy density 24 kcal
0150400800
Calculate by serving size
Quantity
Serving
24
kcal
1.4
protein
3.1
carbs
0.2
fat
Nutrition Facts per 100g
Protein 29%
Carbs 64%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 24 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 3.1g | |
| Sugars | 0g | low |
| Fibre | 2.1g | |
| Protein | 1.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in grain and grow oatmeal?
grain and grow oatmeal contains 24 kcal per 100g.
Is grain and grow oatmeal ultra-processed?
grain and grow oatmeal is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
green beans, water
Related lists
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