Cheese puffs

6 x 17 g
01523126 · opf
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100g of Cheese puffs contains 534 calories (kcal), 5.3g protein, 15.6g carbs and 31.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 6 g
SaltHigh salt 2 g
EnergyHigh calorie density 534 kcal
SugarSome sugar 10.2 g
ProteinLow protein 5.3 g

Positive

per 100 g
FibreSource of fibre 3.3 g

Calculate by serving size

Quantity
Serving
534
kcal
5.3
protein
15.6
carbs
31.3
fat

Nutrition Facts per 100g

Protein 6% Carbs 17% Fat 77%
NutrientAmountLevel
Energy534 kcal
Fat31.3ghigh
Saturated6ghigh
Carbs15.6g
Sugars10.2gmoderate
Fibre3.3g
Protein5.3g
Salt2ghigh

Common Questions

How many calories are in Cheese puffs?
Cheese puffs contains 534 kcal per 100g.
Is Cheese puffs ultra-processed?
Cheese puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

maize, sunflower oil, whey powder (cows' milk), cheese powder (cows' milk), salt, palm oil, colours: paprika extract, curcumin

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