Manzo

80 g
0151868000334 · opf
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100g of Manzo contains 384 calories (kcal), 7.8g protein, 6.1g carbs and 4g fat.

Negative

per 100 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 7.8 g

Positive

per 100 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
384
kcal
7.8
protein
6.1
carbs
4.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 27% Fat 39%
NutrientAmountLevel
Energy384 kcal
Fat4gmoderate
Saturated1.5glow
Carbs6.1g
Sugars0.1glow
Fibre?
Protein7.8g
Salt?

Common Questions

How many calories are in Manzo?
Manzo contains 384 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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