100g of Blé contains 219 calories (kcal), 7.6g protein, 44g carbs and 0.8g fat.
Negative
per 100 gEnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
06.61121.9
FibreSource of fibre 3.6 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
7.6
protein
44.0
carbs
0.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 83%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 44g | |
| Sugars | 0.8g | low |
| Fibre | 3.6g | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Blé?
Blé contains 219 kcal per 100g.
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