100g of Low Fat Natural Yogurt contains 60 calories (kcal), 4.8g protein, 6.4g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 6.4 g
0522.545
Positive
per 100 gProteinHigh protein 4.8 g
01.836
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 60 kcal
0150400800
Calculate by serving size
Quantity
Serving
60
kcal
4.8
protein
6.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 32%
Carbs 44%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 60 kcal | |
| Fat | 1.6g | low |
| Saturated | 1.1g | low |
| Carbs | 6.4g | |
| Sugars | 6.4g | moderate |
| Fibre | ? | |
| Protein | 4.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Low Fat Natural Yogurt?
Low Fat Natural Yogurt contains 60 kcal per 100g.
Is Low Fat Natural Yogurt ultra-processed?
Low Fat Natural Yogurt is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Low fat natural yogurt (cows' milk) Bifidobacterium, Lactobacillus acidophilus and Streptococcus thermophilus.
Category
Other Servings
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