100g of prosciutto crudo contains 251 calories (kcal), 33g protein, 0.5g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4.5 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 251 kcal
0150400800
Positive
per 100 gProteinHigh protein 33 g
07.512.633
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
251
kcal
33.0
protein
0.5
carbs
13.0
fat
Nutrition Facts per 100g
Protein 53%
Carbs 0%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 251 kcal | |
| Fat | 13g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 33g | |
| Salt | 4.5g | high |
Common Questions
How many calories are in prosciutto crudo?
prosciutto crudo contains 251 kcal per 100g.
Is prosciutto crudo ultra-processed?
prosciutto crudo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
carne di maiale (Svizzera), sale da cucina iodato, destrosio, spezie, antiossidanti (E301, E331),conservante (E252), estratti di spezie
Category
Other Servings
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