100g of Haricots blancs / Witte bonen contains 90 calories (kcal), 6.2g protein, 12g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 6.2 g
02.74.59
FibreSource of fibre 5.5 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
6.2
protein
12.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 31%
Carbs 61%
Fat 8%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 12g | |
| Sugars | 0.6g | low |
| Fibre | 5.5g | |
| Protein | 6.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Haricots blancs / Witte bonen?
Haricots blancs / Witte bonen contains 90 kcal per 100g.
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