Beans

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100g of Beans contains 337 calories (kcal), 22g protein, 81g carbs and 1g fat.

Negative

per 100 g
EnergyModerate calorie density 337 kcal

Positive

per 100 g
ProteinHigh protein 22 g
FibreHigh fibre 15 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
337
kcal
22.0
protein
81.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 77% Fat 2%
NutrientAmountLevel
Energy337 kcal
Fat1glow
Saturated0.2glow
Carbs81g
Sugars?
Fibre15g
Protein22g
Salt0glow

Common Questions

How many calories are in Beans?
Beans contains 337 kcal per 100g.