100g of Taste the difference giant couscous & feta salad contains 169 calories (kcal), 5.6g protein, 23g carbs and 6.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 169 kcal
0150400800
FibreLow fibre 2.1 g
03612
Positive
per 100 gProteinSource of protein 5.6 g
05.18.516.9
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
169
kcal
5.6
protein
23.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 54%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 169 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 23g | |
| Sugars | 1.6g | low |
| Fibre | 2.1g | |
| Protein | 5.6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Taste the difference giant couscous & feta salad?
Taste the difference giant couscous & feta salad contains 169 kcal per 100g.
Is Taste the difference giant couscous & feta salad ultra-processed?
Taste the difference giant couscous & feta salad is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Giant Couscous (49%) (Water, Durum Wheat Semolina, Rapeseed Oil), Chickpeas, Feta Cheese (10%) (Sheep's Milk, Goats' Milk), Water, Rapeseed Oil, Tomato Purée, Malt Vinegar (from Barley), Lemon Juice, Coriander, Red Chilli, Salt, Sugar, Mint, White Wine Vinegar, Black Pepper, Cornflour, Chilli, Concentrated Lemon Juice, Mustard Flour, Spirit Vinegar, Chilli Powder, Dried Red Chilli, Stabiliser: Pectin; Mustard Seed Husk, Pimento, Turmeric
Category
Other Servings
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