100g of South African Raisins contains 293 calories (kcal), 2.1g protein, 69.3g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 69.3 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 293 kcal
0150400800
ProteinLow protein 2.1 g
08.814.729.3
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
293
kcal
2.1
protein
69.3
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 69.3g | |
| Sugars | 69.3g | high |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in South African Raisins?
South African Raisins contains 293 kcal per 100g.
Is South African Raisins ultra-processed?
South African Raisins is NOVA group 3 (processed).
Ingredients
South African raisins (99%), high oleic sunflower oil
Category
Other Servings
Related lists
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