100g of Hot cross buns contains 285 calories (kcal), 6.7g protein, 51g carbs and 5.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.2 g
0522.545
Saturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 285 kcal
0150400800
ProteinLow protein 6.7 g
08.514.328.5
Calculate by serving size
Quantity
Serving
285
kcal
6.7
protein
51.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 10%
Carbs 73%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 285 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 51g | |
| Sugars | 17.2g | moderate |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Hot cross buns?
Hot cross buns contains 285 kcal per 100g.
Is Hot cross buns ultra-processed?
Hot cross buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Mixed Fruit (29%) (Sultañas, Raisins, Water), Water, Yeast, Rapeseed Oil, Orange and Lemon Peel (2%), Sugar, Invert Sugar Syrup, Wheat Gluten, Maize Starch, Emulsifiers: Mono-and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono-and Diglycerides of Fatty Acids: Palm Oil, Salt, Ground Mixed Spice (Cinnamon, Coriander, Clove, Nutmeg), Flavouring, Soya Flour, Flour Treatment Agent: Ascorbic Acid.
Category
Other Servings
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