Fruit, nut & seed Muesli

by Sainsbury's

01373677 · opf

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100g of Fruit, nut & seed Muesli contains 389 calories (kcal), 10.1g protein, 57.9g carbs and 11g fat.

Breakfast cereal

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 19.3 g

0522.545

Saturated fatSome saturated fat 2.7 g

01.5510

EnergyModerate calorie density 389 kcal

0150400800

ProteinLow protein 10.1 g

011.719.538.9

Positive

per 100 g

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

389

kcal

10.1

protein

57.9

carbs

11.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 62% Fat 27%

Nutrient	Amount	Level
Energy	389 kcal
Fat	11g	moderate
Saturated	2.7g	moderate
Carbs	57.9g
Sugars	19.3g	moderate
Fibre	?
Protein	10.1g
Salt	0g	low

Common Questions

How many calories are in Fruit, nut & seed Muesli?

Fruit, nut & seed Muesli contains 389 kcal per 100g.

Is Fruit, nut & seed Muesli ultra-processed?

Fruit, nut & seed Muesli is NOVA group 3 (processed).

Ingredients

Wholegrain Oat Flakes, Sultanas (15%), Wholegrain Wheat Flakes, Toasted Wheat Flakes, Barley Flakes, Raisins (5%), Almonds (4%), Hazelnuts (4%), Dried Apricot (4%) (Apricots, Rice Flour, Preservative; Sulphur Dioxide), Dates (4%) (Date, Rice Flour), Sunflower Seeds (2%), Pumpkin Seeds (2%), Coconut (2%), Dried Apple (2%) (Apples, Preservative; Sulphur Dioxide).

Allergens

Tree nuts, Sulphites

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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