100g of Grated Parmigiano Reggiano DOP medium fat hard cheese contains 400 calories (kcal), 32g protein, 10g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 32 g
0122040
FibreSource of fibre 5 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
32.0
protein
10.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 9%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 10g | |
| Sugars | 5g | low |
| Fibre | 5g | |
| Protein | 32g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Grated Parmigiano Reggiano DOP medium fat hard cheese?
Grated Parmigiano Reggiano DOP medium fat hard cheese contains 400 kcal per 100g.
Is Grated Parmigiano Reggiano DOP medium fat hard cheese ultra-processed?
Grated Parmigiano Reggiano DOP medium fat hard cheese is NOVA group 3 (processed).
Ingredients
Parmigiano Reggiano Cheese (Cows' Milk).
Category
Other Servings
Related lists
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