100g of Cassis yogurt contains 100 calories (kcal), 3.5g protein, 14g carbs and 3.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.5 g
03510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
3.5
protein
14.0
carbs
3.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 56%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 14g | |
| Sugars | 13g | moderate |
| Fibre | 0.5g | |
| Protein | 3.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cassis yogurt?
Cassis yogurt contains 100 kcal per 100g.
Is Cassis yogurt ultra-processed?
Cassis yogurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
yogourt au lait entier (lait entier lait écrémé en poudre**, protéines du lait*), cassis* 9%, sucre de canne brut* 8%, amidon de tapioca*, jus de citron concentre, extrait d'arôme. ** De production biologique suisse. De production biologique étrangère.
Category
Other Servings
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