100g of Be Good to Yourself 6 Hot Cross Buns contains 266 calories (kcal), 7.1g protein, 51.7g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.5 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 266 kcal
0150400800
ProteinLow protein 7.1 g
0813.326.6
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
266
kcal
7.1
protein
51.7
carbs
2.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 79%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 266 kcal | |
| Fat | 2.8g | low |
| Saturated | 1g | low |
| Carbs | 51.7g | |
| Sugars | 16.5g | moderate |
| Fibre | 2.7g | |
| Protein | 7.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Be Good to Yourself 6 Hot Cross Buns?
Be Good to Yourself 6 Hot Cross Buns contains 266 kcal per 100g.
Is Be Good to Yourself 6 Hot Cross Buns ultra-processed?
Be Good to Yourself 6 Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Moistened Mixed Fruit (21%) (Sultanas, Raisins, Water), Water, Yeast, Orange and Lemon Peel (2%), Wheat Gluten, Sugar, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Maize Starch, Rapeseed Oil, Ground Mixed Spice (Cinnamon, Coriander, Clove, Nutmeg), Salt, Soya Flour, Flavouring, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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